Daily motivational self improvement Articles, Quotes & Power Tips for setting career goal page
Motivational Quote of the Day: The path to success is to take massive, determined action. To succeed... you need to find something to hold on to, something to motivate you, something to inspire you.
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Eight Step Process for Manifesting Goals and Inner Potential We all have an inherent need to grow, evolve and manifest ever greater realities. a. By manifesting what we want - creating the reality we desire. b. By learning to be happy with what we have and with our present reality - until we can create an even more positive reality. We effectively manifest our goals with these 8 steps. 1. Clarify goals 2. Set Intention (consciously and subconsciously) 3. Determine Actions and "sacrifices of love" 4. Remove inner obstacles 5. Employ efforts and program 6. Perseverance 7. Patience 8. Detachment from result ****************************************** 1. Determining and Clarifying our goals ****************************************** a. We start by making a list of our goals. Health Many other possibilities Some of my present goals (inner potentials that I would like to manifest) are: b. Then we will want to understand why we want to manifest these goals or inner potentials. This helps us clarify why this goal is important. 1. What do we believe we will get or feel when we succeed? (What is the need behind the need?) (Happiness, satisfaction, self-worth, acceptance, recognition, peace, security, money, freedom, satisfy parents) Why do we want, need or desire to do this? When I have manifested this goal (inner potential) I (believe I) will now have: The most important of the above for me are: 2. Is this goal for me or for others? Is it a childhood programming? 3. Is this goal worth pursuing as a process even if the results are not what I imagine or would like? Is this ideal important enough for me to make the effort no matter what happens? 4. Is this goal moving towards something or running away from something? If you have any doubts about this, you may want to answer the following questions. ****************************************** Deciding on Life Purpose ****************************************** 1. When I was a child the things (activities, hobbies, interests, ideals) which were most important to me at various ages were: 2. If I were told that I would die in 5 years, and that I would be healthy and active until that moment, I would live my life in the following way 3. If I had to give three messages to the people of the world which for me were the most important guidelines for them to live by they would be. 4. If I had three wishes from a genie, who could give me special powers, what powers would I ask for: 5. Describe here exactly how you would like your life to be, if there were no limitations whatsoever. Remember to describe all aspects of your life: physical, mental, social, professional, family, personal, spiritual, etc. 6. If your children asked you why we live, why we are on this planet, what is the purpose of life, what should be their goals in this life, how would you answer them? 7. What are your talents, and abilities which come naturally to you, which are inherent in your personality? 8. When are the moments, in which situations, have you felt the greatest satisfaction, fulfillment or sense of comfort with your self and the world around you. 9. What kinds of activities or situations bring you the greatest joy? 10. What is it that you think you are best equipped to offer to your fellow man? 11. What talents, abilities or character traits would you like to develop further at this point in your life. 12. If in fact you are an instrument of a higher universal power (consciousness) which is governing all activities on the earth, seeking to manifest its latent potential in physical reality, through all beings as physical instruments of its expression, what could be the roles which you (as one of those physical instruments) have incarnated to play in the cosmic drama? ****************************************** 2. Set Intention (consciously and subconsciously) Intention and Concentration on our goals means that we focus on them clearly and intensely (Without anxiety but with confidence that we will manifest them) and direct our energy, time, money and intelligence towards them. a. Daily positive visualization of ourselves having already achieved the goal will direct our energies in that direction. ****************************************** 3. Determine Actions and "Sacrifices of Love" ****************************************** Determine the actions needed to take to move towards goal: a. What actions will I need to take in order to achieve this goal or manifest this inner potential? Consider: b. What might I have to «sacrifice with love?» (Have less of in order to have the time, money and energy to manifest this goal? Consider: ****************************************** 4. Remove inner obstacles ****************************************** We then need to remove any inner obstacles with Energy Psychology (http://www.HolisticHarmony.com/eft/index.asp) or other techniques for overcoming all internal and external obstacles. Our abilities, power, virtues, qualities. talents and inner potentials are all natural inner qualities waiting for manifestation. They are not so much developed as they are revealed from within. An analogy would be an «inner lake» full of various qualities and abilities that are all ready to flow outward and manifest in our daily lives. But there are certain obstacles that prevent this flow. Our job is to remove these obstacles so that the innate wisdom and power can freely flow. We then identify the following categories of «obstructing emotions» that can be removed with Energy Psychology or any other means. a. Feelings about not having yet succeeded. We might feel guilt, shame, disappointment, disillusionment, self-rejection or anger at ourselves or others who might be «responsible». Perhaps we feel that it is not worth trying any more. Such feelings can cause so much energy to be lost in negativity that not enough actually moves towards making the necessary changes. b. Feelings we have about making the effort. 2. What might need to give up, (food, freedom, cigarettes, drinking, rest, vacations, time with friends, Television, sleeping late) We might fear feeling suppressed, unhappy, losing our freedom, tense etc. c. Feelings about succeeding ? We may feel that we are not worthy of such success, or that when we actually do achieve that goal, we will have to give up something else important to us. We might fear that: a. I do not deserve to have it or fulfill this goal (This subject is discussed in detail Free to be Happy with Energy Psychology. http://HolisticHarmony.com) ****************************************** A technique for discovering obstacles ****************************************** 1. A good way to discover our specific obstacles is to do a relaxation technique and: a. Think about the fact that we have not yet achieved our goal and discover how we feel about not having done so yet. If we find that we have negative emotions about not having succeeded yet, we will need to employ EFT or other methods in order to be free from them. b. Then, we imagine ourselves making the effort towards that goal and see how we feel about making that effort. (Do we enjoy it, or do we feel suppressed, fearful or discouraged? Do we feel that it is in vain to make this effort - because we will never succeed?) If we find we have resistance towards this effort, then we will need to free ourselves from the emotions and beliefs that make the effort itself difficult or unpleasant. c. Now, we imagine ourselves having succeeded in this effort and see how we feel now that this is not an issue any more. ****************************************** 5. Employ Efforts and Program ****************************************** Now we consciously direct our energy towards our goal. We willingly, intelligently and lovingly sacrifice other possibly conflicting needs in order to achieve our goals. ****************************************** 6. Perseverance ? ****************************************** We persevere in our efforts towards those goals and towards removing all obstacles. We give our energy daily until we are satisfied with the results. ****************************************** 7. Patience ****************************************** ****************************************** 8. Detachment from result and from identifying self-worth with result ?
We detach ourselves from the results of our efforts and have faith that the result will be whatever is best or our evolutionary process. Sometimes we need to accept not having and experience self-worth, security and happiness without, before the way if free to manifest what we want. Also anxiety about the results often distracts our focus on our best effort.
Authors bio: Robert Elias Najemy, a life coach with 30 years of experience, has trained over 300 Life coaches and now does so over the Internet. He is the author of over 20 books, 600 articles and 400 lecture cassettes on Human Harmony. Download FREE 100's of articles, find wonderful ebooks, guidance and teleclasses at http://www.HolisticHarmony.com. His books The Psychology of Happiness and Remove Pain with Energy Psychology are available at http://www.amazon.com
http://www.HolisticHarmony.com/introholisticcoach.asp
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